REMEMBER to bring in your Paleo Challenge Logs EVERY time you come to class so we can start posting totals right here on our blog! Of course, there are ALWAYS prizes for our contests/challenges!! In the pot right now: Puma watches, Puma gym bags, and CFNE tees.The month of November begins our "Partner" Paleo Challenge. We're encouraging kids to choose a parent and hold each other to high standards on a daily basis. If that doesn't sound as fun as partnering with a friend...GO WITH IT. Whatever you need to do to jump on the wagon works for us, just find SOMEone! Your TOTAL points are what get added to the whiteboard over by the Kids Korner at CFNE.
And, good news for those of you who can't get in to classes at CFNE. Why not take on this challenge virtually!?! Scroll down to find the Paleo Challenge Log that we hand out to our kids, fill one out for the week, and have a parent bring it in to us.
CROSSFIT New england KIDS: PALEO CHALLENGE LOG | |||||||
name: | |||||||
WEEK OF: | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
100% Paleo Day (BONUS 10 POINTS!) | |||||||
32 oz. of water | |||||||
3 Paleo Snacks | |||||||
fish oil | |||||||
1 Paleo Meal | |||||||
Go to crossfit new england | |||||||
:30 Exercise | |||||||
“recommended daily wod” at home | |||||||
post on cfne kids blog (1PT. max/day) | |||||||
10 bonus points for participating in this month’s blog contest (once/month) | |||||||
at least 20 minutes of brain training immediately following physical training | |||||||
TOTAL POINTS | |||||||
PARENT INITIALS | |||||||
